GO FOR IT BY STICKING TO YOUR STOP SMOKING COMMITMENT

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Your QUIT PLAN is now complete and available for download using the link provided. We hope you're encouraged to set the wheels in motion, and that the advice here has helped you know what you must do for a quit smoking attempt.

If you would like more information on quitting smoking, click here to download a free booklet. Remember, the first step, the one that could make all the difference, is a visit to your local NHS Stop Smoking Service, doctor or pharmacist. Make sure you download and print out your QUIT PLAN to remind you what you should TELL and ASK your healthcare professional during your visit.

So get going with a visit. It's time to start losing the smoker in you